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My coaching is personalized, so be as detailed
as possible in your responses.

First Name *

Last Name *

Instagram Handle *

Phone *

Email *

Which best describes your nutrition for the last 30 days? *

What is it you are looking to gain from having a coach? *

Which of the following best describes your current goals/challenges? (select all that apply) *

I want to lose fat (lose weight)

I want to build muscle (gain weight)

Improve Performance (strength, endurance, etc.)

I want to improve my overall health, increase energy, etc.

What is your commitment level to your personal results? *

1. I’m extremely committed. I’m sick of my own bullshit, and I will do whatever it takes.

2. I’m committed enough to invest in my goals but I’m afraid of “missing out” on social events.

3. I know I need help to make a change but I’m not sure if I’m ready to fully commit.

Anything else you'd like to add before booking? *

What is the biggest hurdle you’ve been trying to overcome with your fitness? *

Testimonials

—Grant L.

This program changed everything for me. I’m in the best shape of my life, but more importantly—I’m a better husband and father because of it. The structure, the support, and the accountability helped me show up as the man my family deserves

— Irvin G.

I dropped 30 pounds in just 90 days. This program gave me the structure and accountability I’ve always needed. I feel stronger, more confident, and more in control—not just in the gym, but in life

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